Pilates

 

 

 

Pilates

 

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Pilates

 

Meaning of term pilates

Pilates: Strength training and conditioning program Invented by Dr. Joseph Pilates of Germany. It uses specialized stretches to tone muscles, often performed on Pilates equipment or floor mats.

 

Source: http://mural.uv.es/afevi2/Glossary%20of%20Thermalisms.doc

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