Tai chi

 

 

 

Tai chi

 

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Tai chi

 

Meaning of term tai chi

tai chi: Chinese martial art that uses forms, stylized gestures regulated by deep breathing, and the movement of the diaphragm to unite body and mind in order to achieve mental clarity, balance, and improved circulatio It involves mental concentration, visualization, and graceful, dancelike movements.

 

Source: http://mural.uv.es/afevi2/Glossary%20of%20Thermalisms.doc

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